Perhaps you are overwhelmed with sadness, worry, fear or hopelessness.
Perhaps there is a relationship where you feel stuck, or out of control.
I am committed to help you find peace and manage life's challenges.
Counseling your mind, body & soul
I treat people holistically. I believe the emotional, physical, spiritual, and social areas of a person's life are equally important.
Your story and struggles are unique to you, and our counseling relationship should be also. I use a variety of formal and informal assessments identify what you really need to thrive, then counsel from that foundation.
Counseling is more than just our appointments. I'll provide you with the right tools for you to use at home, to continue your growth between our sessions.